Home / ONTHEGO 100% CREATINE MONOHYDRATE
ONTHEGO 100% CREATINE MONOHYDRATE
ONTHEGO 100% CREATINE MONOHYDRATE
ONTHEGO 100% CREATINE MONOHYDRATE
ONTHEGO 100% CREATINE MONOHYDRATE
ONTHEGO 100% CREATINE MONOHYDRATE

ONTHEGO 100% CREATINE MONOHYDRATE

RM 19.90 RM 50.00

100g

100g Pack

RM 19.90

20 SERVINGS
BEST VALUE

500g + FREE 100g

Best Value Pack

RM 69.90

120 SERVINGS

SAVE RM20

High quality Creatine Monohydrate formulated to support strength, performance, and muscle recovery. Designed for athletes and active individuals who demand purity, consistency, and proven standards.

Why Onthego Creatine stands out
•  International Halal Certified
Certified halal under internationally recognised standards for peace of mind and daily use.
•  Third Party Lab Test
Tested by third party lab test, a globally trusted independent laboratory, to ensure purity, safety, and label accuracy.
•  CMO 200 Mesh Micronized
Ultra fine micronized powder for better solubility, smoother texture, and improved absorption.
 •  Included Measuring Scoop
Ensures accurate and consistent dosing with every serving.

Key benefits
•  Supports strength and power output
•  Enhances high intensity training performance
•  Aids muscle recovery and workout consistency
•  Suitable for daily use by beginners and serious athletes alike

Suggested use
Take 1 scoop daily. Mix with water or stack it with OnTheGo Protein for maximum impact.
This creatine is built for those who value real quality, verified standards, and performance you can trust.
3RD PARTY LAB TESTED

3RD PARTY LAB TESTED

Verified pure and safe from banned substances.

Halal INTERNATIONAL

Halal INTERNATIONAL

Globally certified to meet strict dietary standards.

Ultramicronized

Ultramicronized

Micro-fine powder for instant mixing and smooth digestion.

UNFLAVOURED

UNFLAVOURED

Pure, versatile powder and ideal for stacking with any drink.

WHAT OUR CUSTOMERS SAY

Review us on Google

5.0

(100+)

Based on customer reviews

Review us on Google
A

Adli Hairollah

Google

If you’re a gym bro trying to hit your protein goals, this Soy Protein from On The Go hits different. Smooth, light on the stomach, legit good. And the seasonings? GAME CHANGER. Makes clean eating way easier. Perfect for anyone who lift heavy, eat clean, and want flavour without killing the macros. Big W.
A

Ameera Atiqah

Google

My favourite from this brand is their soy protein. It’s clean, smooth, and easy to drink every day. I feel more energized and it fits perfectly with my gym & recovery routine. OTG always provides great quality and excellent service. I'm more than happy to support this brand!
A

Adli Afiq

Google

Brand protein paling yakin yang pernah aku beli. Bukan typical protein yang korang biasa minum. Rasa dia manis yang jahat, macam air tak sihat tapi air yang sihat, tinggi protein. Lab tested, tinggi leucine. Apa guna beli whey sekarang? Bazir duit je 🤭
A

Azri Ishraf

Google

Finally found 30g high protein shake that’s affordable, tastes legitimate and doesn't get boring to drink daily. Every flavor is on point but Durian Musang King takes the win, you can't even tell it's soy. Proud local product. Good job ONTHEGO! 💪
A

Azian Abas

Google

The best + most legit Malaysian-produced & owned protein!! Reasonable price, amazing taste & easy 30g protein per scoop. Fly high ONTHEGO!!

Azian Abas review
E

Eqal Azlan

Google

On the Go is one of the best performer Soy Protein in the market. Chocolate indulgence flavour is superb with the amount of protein offered 🥰

Eqal Azlan review
J

Jay

Google

Delicious, lab test proven and great service. Wishing OTG keep on soaring higher and be Malaysia's #1 trusted supplements. In OTG we trust! Thank you

Jay review
M

Mariana Mohd Yusoff

Google

Saya dah guna 3 pack. Setakat ni mmg memuaskan. Sedap, harga berpatutan dan mampu milik, boleh bantu turunkan berat bdn dan tingkatkan protein yg diperlukan tubuh bdn.

Mariana Mohd Yusoff review

FREQUENTLY ASKED QUESTIONS

Creatine helps increase strength, muscle power, and workout performance. It also supports faster recovery, cell hydration, and brain health. Whether you’re training hard or just starting, creatine is a proven supplement to boost results safely.

Take 3-5g of creatine daily with water or a shake. No loading phase is required, but if preferred, load with 20g daily for 5-7 days (split into 4 servings). Stay hydrated to maximize its effectiveness. Consistency is key, take it daily, even on rest days.

For best results, creatine can be taken before or after your workout. Post-workout is often preferred, especially when combined with a carb or protein source to enhance absorption. On rest days, take creatine at any consistent time to keep your levels elevated.

Yes, creatine is safe for women and widely studied. It supports lean muscle growth, strength, cognitive health, and recovery—without causing bulkiness or weight gain from fat. Creatine is one of the most researched supplements for both men and women.

Yes! Creatine and whey protein work well together to support muscle growth, strength, and recovery. Whey provides protein for muscle repair, while creatine boosts performance and energy. Taking them post-workout is a powerful combo for results.